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Inner Development of The Brain

Inner Development of The Brain

Our brain is not the largest in the animal kingdom…Many creatures have superior abilities compared to us…so what makes us anatomically special…why do we think that we are the smartest thing around? What sets us apart neurologically is the ability of neurons from many...
Dr. L on Fitness

Dr. L on Fitness

Just like diet, when it comes to fitness & exercise there are as many gurus, experts, & opinions as there are people on the planet.  So, let’s get the most basic purpose behind fitness & exercise clear: “A proper exercise or fitness regimen, at its core,...